How To Floss – Flossing Tips
min read
What is the Right Way to Floss?
What Type of Floss Should I Use?
There are two types of floss from which to choose:
Nylon (or multifilament) floss
PTFE (monofilament) floss
Nylon floss is available waxed and unwaxed, and in a variety of flavors. Because this type of floss is composed of many strands of nylon, it may sometimes tear or shred, especially between teeth with tight contact points. While more expensive, single filament (PTFE) floss slides easily between teeth, even those with tight spaces between teeth, and is virtually shred-resistant. When used properly, both types of floss are excellent at removing plaque and debris.
Use about 50cm of floss, wind most of the floss around each middle finger, leaving a few centimeters to work with.
Gently follow the curves of your teeth.
Be sure to clean beneath the gumline, but avoid snapping the floss on the gums.
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